CLASS SCHEDULES

NOTE: Summer Schedule Ends September 27th, 2008

Download Current Schedule

Download New Schedule (Starts September 29th, 2008)

Classes are held throughout the week. Unless otherwise noted, we do not hold classes on Sunday.

Our class schedules can change at anytime.

Please be sure to check back with the website to confirm the day and time of your favorite program

Kempo Karate Schedule

MONDAY

4:15 pm --- Beginners "Tiny Tigers" (Ages 3-6)

5:00 pm --- Beginners Kids & Teens (Ages 6-16)

5:45 pm --- Intermediate Kids & Teens

6:30 pm --- Advanced Kids & Teens

7:15 pm --- Beginners Adults (Ages 16 & Up)

7:15 pm --- Intermediate Adults

7:15 pm --- Advanced Adults

TUESDAY

6:30 pm --- Masters Club

7:15 pm --- Leadership Club

7:15 pm --- Black Belt Club

WEDNESDAY

No Classes

THURSDAY

5:00 pm --- Beginners Kids & Teens

5:45 pm --- Black Belt Club

6:30 pm --- Masters Club

7:15 pm --- Beginners Adults

7:15 pm --- Intermediate Adults

7:15 pm --- Advanced Adults

FRIDAY

5:00 pm --- Beginners "Tiny Tigers"

5:00 pm --- Intermediate Kids & Teens

5:45 pm --- Intermediate Sparring (required)

5:45 pm --- Beginners Sparring (optional)

5:45 pm --- Advanced Sparring (required)

6:30 pm --- Advanced Kids & Teens

SATURDAY

9:00 am --- Advanced Kids & Teens

9:00 am --- Brown-Black & Black Belts

10:15 am --- Leadership Club

11:00 am --- Beginners Adults

11:00 am --- Intermediate Adults

11:00 am --- Advanced Adults

Capoeira Schedule

MONDAY

No Classes

TUESDAY

6:30 pm --- Beginners "Crus-Amerelas"

6:30 pm --- Intermediate "Amerelas"

6:30 pm --- Advanced "Amerelas"

WEDNESDAY

5:15 pm --- No-rank & Cruas

6:30 pm --- Amerela-Laranga

6:30 pm --- Laranga & Up

THURSDAY

No Classes

FRIDAY

5:45 pm --- Laranga & Up

7:15 pm --- No rank & Cruas

7:15 pm --- Crua-Amerelas

8:15 pm --- Amerelas

8:15 pm --- Amerelas-Laranga

SATURDAY

10:15 am --- Leadership Club

12:30 pm --- Beginners Kids

12:30 pm --- No rank & Cruas

12:30 pm --- Crua-Amerelas

12:30 pm --- Amerelas

12:30 pm --- Amerela-Laranga

12:30 pm --- Laranga & Up

Kickboxing Schedule

MONDAY

No Classes

TUESDAY

No Classes

WEDNESDAY

7:45 pm --- Kickboxing (All Levels)

THURSDAY

No Classes

FRIDAY

No Classes

SATURDAY

11:00 am --- Kickboxing (All Levels)

Mixed Martial Arts (MMA) Schedule

MONDAY

No Classes

TUESDAY

7:45 pm Mixed Martial Arts (All Levels)

WEDNESDAY

7:45 pm Mixed Martial Arts (All Levels)

THURSDAY

No Classes

FRIDAY

No Classes

SATURDAY

11:00 pm Mixed Martial Arts (All Levels)

Open Circuit Training

MONDAY

5:45 pm - 7:00 pm

7:45 pm - 9:00 pm

TUESDAY

5:45 pm - 7:00 pm

7:45 pm - 9:00 pm

WEDNESDAY

No Open Mat Times

THURSDAY

5:45 pm - 7:00 pm

7:45 pm - 9:00 pm

FRIDAY

8:00 pm - 9:30 pm

SATURDAY

9:00 am - 11:00 am

2:00 pm - 3:30 pm